Kids Yoga Teacher Spotlight: Lisa Vratny-Smith
Tell us a little about yourself (hometown, basic background, experience with kids, do you have a family, current work environment): I...
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Mar 13, 20202 min read
Kids Yoga Teacher Spotlight: May Murray
Growing up, my family loved to move around the state, but I consider North Denver to be my hometown, and I currently live in Aurora with...
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Feb 17, 20202 min read
Kids Yoga Teacher Spotlight: Jessica Austin
Tell us a little about yourself: I was born and raised in Denver! I graduated from Cherry Creek High School, and then Metropolitan State...
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Jan 27, 20201 min read
Kids Yoga Tools -> #7: Yoga & Mindfulness Activity Cards
We love anything that gives the power of choice.... while also encouraging new activities. There are a lot of option out there... some...
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Jess
Jul 1, 20191 min read
Kids Yoga Tools -> #6: Spiral Timers
I was amazed and still am at how kids of all ages (and adults) gravitate towards mindfulness toys like these. I can be a moment of...
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Jess
Mar 26, 20191 min read
Kids Yoga Tools: #5 Yoga or Foam Blocks
Another basic tool that gives you a lot of options. There’s lots of options at all sorts of price ranges and ultimately you can use...
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Jess
Mar 4, 20191 min read
Kids Yoga Tools: #4 Holoflux Flow Toy / Kinetic Spring
Regardless of what you call it, this little toy is totally addicting. Great for middle/high school ages as well as you... this can be...
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Jess
Feb 19, 20191 min read
Kids Yoga Tools #3 : Music ~> Kira Willey, Dance For The Sun
It’s by far my favorite album so far.... It’s music I actually enjoy when my kids say, “play it again, mamma!” She’s got a beautiful...
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Jess
Feb 19, 20191 min read
Kids Yoga Tools #2 : Sound Bar/Zenergy Chime
The next thing you need in you kids yoga trunk is a noise maker. There are lots of options out there, and we will explore more, however,...
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Jess
Feb 19, 20193 min read
Kids Yoga Teacher Spotlight : Sarah Crisafi
We are so grateful to have Sarah in our lives! She's our first RCYT graduate and so incredibly proud of all the work she does through...
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Jess
Feb 19, 20192 min read
Kids Yoga Teacher Spotlight : Rebecca Foright
It's such an honor to introduce you to Rebecca, Becca for short. She's such an insightful and loving kids yoga teacher.... you can tell...
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Jess
Feb 19, 20193 min read
Kids Yoga Teacher Spotlight : Claire Eades
Excited to introduce you to Claire! She's the main kids yoga teacher you'll see at Yoga Pod Lowry as well their childcare support. Go...
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Jess
Feb 19, 20194 min read
Kids Yoga Teacher Spotlight : Chelsea Gorsky
Chelsea has been fearless stepping in and teaching kids classes and we couldn't wait to share more about her. Her and her littles are a...
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Jess
Feb 19, 20193 min read
Kids Yoga Tools #10 : Yoga Mats
Totally out of order... is it going to kill you like it is me???? Type A... working on it. So I’ve debated about yoga mats as a tool…...
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Jess
Feb 19, 20191 min read
Kids Yoga Resource #1 : The Hoberman Sphere
I have been showcasing these tools on our social media and then figured that it would be pretty helpful to also include the text from...
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Jess
Feb 19, 20192 min read
Kids Yoga Teacher Spotlight : Paula Donald
We wanted to introduce you to some of our kids yoga teachers & trainers to give you some sense of who they are, what kind of background...
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Jess
Feb 19, 20193 min read
Shark Music - Parenting in Rough Waters
I have been listening to No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind… it’s on...
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