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Jess
Apr 21, 20203 min read
Kids Yoga Teacher Spotlight: Lisa Vratny-Smith
Tell us a little about yourself (hometown, basic background, experience with kids, do you have a family, current work environment): I...
81 views7 comments
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Mar 13, 20202 min read
Kids Yoga Teacher Spotlight: May Murray
Growing up, my family loved to move around the state, but I consider North Denver to be my hometown, and I currently live in Aurora with...
19 views0 comments
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Feb 17, 20202 min read
Kids Yoga Teacher Spotlight: Jessica Austin
Tell us a little about yourself: I was born and raised in Denver! I graduated from Cherry Creek High School, and then Metropolitan State...
39 views0 comments
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Jan 27, 20201 min read
Kids Yoga Tools -> #7: Yoga & Mindfulness Activity Cards
We love anything that gives the power of choice.... while also encouraging new activities. There are a lot of option out there... some...
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Jess
Jul 1, 20191 min read
Kids Yoga Tools -> #6: Spiral Timers
I was amazed and still am at how kids of all ages (and adults) gravitate towards mindfulness toys like these. I can be a moment of...
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Jess
Mar 26, 20191 min read
Kids Yoga Tools: #5 Yoga or Foam Blocks
Another basic tool that gives you a lot of options. There’s lots of options at all sorts of price ranges and ultimately you can use...
77 views0 comments
Jess
Mar 4, 20191 min read
Kids Yoga Tools: #4 Holoflux Flow Toy / Kinetic Spring
Regardless of what you call it, this little toy is totally addicting. Great for middle/high school ages as well as you... this can be...
50 views0 comments
Jess
Feb 19, 20191 min read
Kids Yoga Tools #3 : Music ~> Kira Willey, Dance For The Sun
It’s by far my favorite album so far.... It’s music I actually enjoy when my kids say, “play it again, mamma!” She’s got a beautiful...
54 views0 comments
Jess
Feb 19, 20191 min read
Kids Yoga Tools #2 : Sound Bar/Zenergy Chime
The next thing you need in you kids yoga trunk is a noise maker. There are lots of options out there, and we will explore more, however,...
52 views0 comments
Jess
Feb 19, 20193 min read
Kids Yoga Teacher Spotlight : Sarah Crisafi
We are so grateful to have Sarah in our lives! She's our first RCYT graduate and so incredibly proud of all the work she does through...
75 views0 comments
Jess
Feb 19, 20192 min read
Kids Yoga Teacher Spotlight : Rebecca Foright
It's such an honor to introduce you to Rebecca, Becca for short. She's such an insightful and loving kids yoga teacher.... you can tell...
20 views0 comments
Jess
Feb 19, 20193 min read
Kids Yoga Teacher Spotlight : Claire Eades
Excited to introduce you to Claire! She's the main kids yoga teacher you'll see at Yoga Pod Lowry as well their childcare support. Go...
23 views0 comments
Jess
Feb 19, 20194 min read
Kids Yoga Teacher Spotlight : Chelsea Gorsky
Chelsea has been fearless stepping in and teaching kids classes and we couldn't wait to share more about her. Her and her littles are a...
63 views0 comments
Jess
Feb 19, 20193 min read
Kids Yoga Tools #10 : Yoga Mats
Totally out of order... is it going to kill you like it is me???? Type A... working on it. So I’ve debated about yoga mats as a tool…...
27 views0 comments
Jess
Feb 19, 20191 min read
Kids Yoga Resource #1 : The Hoberman Sphere
I have been showcasing these tools on our social media and then figured that it would be pretty helpful to also include the text from...
43 views0 comments
Jess
Feb 19, 20192 min read
Kids Yoga Teacher Spotlight : Paula Donald
We wanted to introduce you to some of our kids yoga teachers & trainers to give you some sense of who they are, what kind of background...
7 views0 comments
Jess
Feb 19, 20193 min read
Shark Music - Parenting in Rough Waters
I have been listening to No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind… it’s on...
205 views0 comments
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